Lets compare vitamin content per 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, 18.5 times more Vitamin B1, 6.3 times more Vitamin B2, 66 times more Vitamin B3, 20 times more Vitamin B6, 15 times more Vitamin B9, 4.4 times more Vitamin C, more Vitamin E and more Vitamin K than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for The COCA-COLA Company, Minute Maid, Lemonade vs Tomatoes:
Raw Ripe Red Tomatoes contain 5 times more Calcium, 3.7 times more Copper, more Iron, 5.5 times more Magnesium, 24 times more Phosphorus, 23.7 times more Potassium and 17 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade and Raw Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
The COCA-COLA Company, Minute Maid, Lemonade has 2.6 times more Energy, 3.1 times more Carbohydrate and 4.4 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.