Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Frozen Crinkle Cut French Fried Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Berry Blend V8 SPLASH Juice Drinks versus 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Berry Blend V8 SPLASH Juice Drinks vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks have 3.2 times more Vitamin C and 11.1 times more Vitamin E than Frozen Crinkle Cut French Fried Potatoes with Salt.
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Berry Blend V8 SPLASH Juice Drinks vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks have 1.4 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 5 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 27.1 times more Potassium and 16.6 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks have 35.3 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 5 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5 times more Energy, more Fat, 3.2 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein