Lets compare vitamin content per 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Boiled Kidney Beans:
Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 21 times more Vitamin C and 37.7 times more Vitamin E than Boiled All Types Kidney Beans.
Comparing minerals per 5 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Boiled Kidney Beans:
Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.5 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 4.4 times more Calcium, 7.4 times more Iron and 27 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 5 ounces:
Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2.6 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 31.8 times more Energy, 18.1 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.