Lets compare vitamin content per 5 ounces of Strawberry Banana V8 SPLASH Smoothies vs Tomatoes:
Strawberry Banana V8 SPLASH Smoothies have 1.4 times more Vitamin B3, more Vitamin B12 and 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Strawberry Banana V8 SPLASH Smoothies and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 per 5 oz.
Comparing minerals per 5 ounces for Strawberry Banana V8 SPLASH Smoothies vs Tomatoes:
Strawberry Banana V8 SPLASH Smoothies have 4.1 times more Calcium and 5.8 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.8 times more Iron and 9.9 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Raw Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Strawberry Banana V8 SPLASH Smoothies have 2.1 times more Energy, 2.1 times more Carbohydrate, 2.8 times more Sugars and 1.4 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.