Lets compare vitamin content per 5 ounces of V8 V-FUSION Juices, Strawberry Banana vs Almonds:
V8 V-FUSION Juices, Strawberry Banana have more Vitamin C than Almonds.
While Almonds contain 8.6 times more Vitamin B6, 14.7 times more Vitamin B9 and 46.6 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
Comparing minerals per 5 ounces for V8 V-FUSION Juices, Strawberry Banana vs Almonds:
V8 V-FUSION Juices, Strawberry Banana have 28 times more Sodium and 19.9 times more Water than Almonds.
While Almonds contain 33.6 times more Calcium, 24.7 times more Iron, 38.6 times more Magnesium and 7.2 times more Potassium than V8 V-FUSION Juices, Strawberry Banana.
Comparison of macro-nutrients per 5 ounces:
V8 V-FUSION Juices, Strawberry Banana have 2.3 times more Sugars than Almonds.
While Almonds contain 11.8 times more Energy, more Fat, 1.8 times more Carbohydrate, more Fiber and 51.6 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana as well as Almonds have insufficient amounts of Glucose and Sucrose in 5 oz.