Comparing Nutrients in 5 ounces
CALISTOGA Non-carbonated Bottled WaterVS Sunflower Seeds
Macros Ratio
Protein
Fat
Carbs
CALISTOGA Non-carbonated Bottled Water 5 oz ▼
Lets compare vitamin content per 5 ounces of CALISTOGA Non-carbonated Bottled Water vs Sunflower Seeds:Both CALISTOGA Non-carbonated Bottled Water and Dried Sunflower Seed Kernels have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CALISTOGA Non-carbonated Bottled Water vs Sunflower Seeds:- CALISTOGA Non-carbonated Bottled Water has 21.1 times more Water than Dried Sunflower Seed Kernels.
- While Dried Sunflower Seed Kernels contain more Calcium, more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
Comparison of macro-nutrients per 5 ounces:- Dried Sunflower Seed Kernels contain more Energy, more Fat, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- Both CALISTOGA Non-carbonated Bottled Water as well as Dried Sunflower Seed Kernels have insufficient amounts of Glucose and Sucrose in 5 oz.
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