Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Navel Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of DANNON Non-carbonated Bottled Water versus 5 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of DANNON Non-carbonated Bottled Water vs Navel Oranges:
- Both DANNON Non-carbonated Bottled Water and Raw Navel Oranges have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for DANNON Non-carbonated Bottled Water vs Navel Oranges:
- 5 oz of Raw Navel Oranges contain 14.3 times more Calcium, more Copper, 11 times more Magnesium, more Phosphorus and more Potassium than DANNON Non-carbonated Bottled Water.
- Both DANNON Non-carbonated Bottled Water and Navel Oranges contain similar levels of Water per five ounces.
- 5 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both DANNON Non-carbonated Bottled Water as well as Raw Navel Oranges lack sufficient amounts of Iron, Manganese and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Navel Oranges contain more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 5 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both DANNON Non-carbonated Bottled Water as well as Raw Navel Oranges provide inadequate amounts of Energy and Protein in five ounces.