Lets compare vitamin content per 5 ounces of EVIAN Non-carbonated Bottled Water vs Boiled Broccoli:
Both EVIAN Non-carbonated Bottled Water and Boiled and Drained Broccoli have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for EVIAN Non-carbonated Bottled Water vs Boiled Broccoli:
Boiled and Drained Broccoli contains 5 times more Calcium, more Copper, more Iron, 10.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water and Boiled and Drained Broccoli have similar amounts of Water per 5 oz.
Both EVIAN Non-carbonated Bottled Water as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Boiled and Drained Broccoli contains more Energy, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.