Lets compare vitamin content per 5 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Cooked Ripe Red Tomatoes:
Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Cooked Ripe Red Tomatoes have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Cooked Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cooked Ripe Red Tomatoes contain more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Glucose and Sucrose in 5 oz.