Comparing Nutrients in 5 ounces Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories
0%
0%
100%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 5 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 2.1 times more Vitamin C and 5.6 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, 2.6 times more Vitamin B3, 2.1 times more Vitamin B6, more Vitamin B9 and more Vitamin K than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 5 oz.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 58.9 times more Potassium, 39.1 times more Sodium and more Zinc than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 32.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 22 times more Carbohydrate, more Fiber and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.