Lets compare vitamin content per 5 ounces of Candies, divinity, prepared-from-recipe vs Blanched Almonds:
Blanched Almonds contain 15.9 times more Vitamin B1, 10.9 times more Vitamin B2, 233.3 times more Vitamin B3, 13.7 times more Vitamin B5, 115 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Candies, divinity, prepared-from-recipe vs Blanched Almonds:
Candies, divinity, prepared-from-recipe have 1.8 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 47.2 times more Calcium, 205.4 times more Copper, 164 times more Iron, 134 times more Magnesium, 611.7 times more Manganese, 240.5 times more Phosphorus, 28.7 times more Potassium and 33 times more Zinc than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe and Blanched Almonds have similar amounts of Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, divinity, prepared-from-recipe have 4.8 times more Carbohydrate and 17.1 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.6 times more Energy, 875.3 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 16.2 times more Protein than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.