Lets compare vitamin content per 5 ounces of Candies, NESTLE, BUTTERFINGER Bar vs Canned Kidney Beans:
Candies, NESTLE, BUTTERFINGER Bar have 1.2 times more Vitamin B2, 6.4 times more Vitamin B3, 2.7 times more Vitamin B5, more Vitamin B12 and 86 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.3 times more Vitamin B9, more Vitamin C and 1.9 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Canned All Types Kidney Beans have similar amounts of Vitamin B1 and Vitamin B6 per 5 oz.
Both Candies, NESTLE, BUTTERFINGER Bar as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, NESTLE, BUTTERFINGER Bar vs Canned Kidney Beans:
Candies, NESTLE, BUTTERFINGER Bar have 1.4 times more Copper, 1.8 times more Magnesium, 2.9 times more Manganese, 3.2 times more Selenium and 2.2 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.5 times more Iron, 1.3 times more Sodium and 63.4 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Canned All Types Kidney Beans have similar amounts of Calcium, Phosphorus and Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, NESTLE, BUTTERFINGER Bar have 5.5 times more Energy, 31.5 times more Fat, 67.4 times more Saturated Fat, 29.8 times more Omega 6, 5 times more Carbohydrate and 24.8 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 41 times more Omega 3 and 2.2 times more Fiber than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Canned All Types Kidney Beans have similar amounts of Protein per 5 oz.
Both Candies, NESTLE, BUTTERFINGER Bar as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.