Comparing Nutrients in 5 ounces Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineVS Stewed Canned Tomatoes
Macros Ratio
ProteinFatCarbs
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Lets compare vitamin content per 5 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 8.5 times more Calcium, 4.5 times more Copper, 33.3 times more Iron, 12 times more Magnesium, 3.5 times more Manganese, more Phosphorus, 103.5 times more Potassium, more Selenium, 13.8 times more Sodium and 3.4 times more Zinc than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Stewed Canned Ripe Red Tomatoes contain 61.9 times more Carbohydrate, more Fiber and more Protein than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.