Lets compare vitamin content per 5 ounces of Cookies, chocolate chip, dry mix vs Oranges:
Cookies, chocolate chip, dry mix have 2.2 times more Vitamin B1, 5.1 times more Vitamin B2, 7.1 times more Vitamin B3 and 1.7 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.5 times more Vitamin B5, 3.5 times more Vitamin B6 and more Vitamin C than Cookies, chocolate chip, dry mix.
Both Cookies, chocolate chip, dry mix as well as Raw Oranges have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Cookies, chocolate chip, dry mix vs Oranges:
Cookies, chocolate chip, dry mix have 6.7 times more Copper, 20.7 times more Iron, 3.6 times more Magnesium, 14.5 times more Manganese, 5.7 times more Phosphorus, 4.8 times more Selenium, more Sodium and 8.6 times more Zinc than Raw Oranges.
While Raw Oranges contain 28.9 times more Water than Cookies, chocolate chip, dry mix.
Both Cookies, chocolate chip, dry mix and Raw Oranges have similar amounts of Calcium and Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, chocolate chip, dry mix have 10.6 times more Energy, 210 times more Fat, 554.4 times more Saturated Fat, 19.1 times more Omega 3, 138.1 times more Omega 6, 5.6 times more Carbohydrate and 4.9 times more Protein than Raw Oranges.
Both Cookies, chocolate chip, dry mix as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.