Lets compare vitamin content per 5 ounces of Cookies, chocolate sandwich, with creme filling, reduced fat vs Cooked Ripe Red Tomatoes:
Cookies, chocolate sandwich, with creme filling, reduced fat have 8.1 times more Vitamin B1, 9.3 times more Vitamin B2, 4.2 times more Vitamin B3, 1.3 times more Vitamin B5, 5.2 times more Vitamin B9, 3 times more Vitamin E and 5.7 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 4 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cookies, chocolate sandwich, with creme filling, reduced fat vs Cooked Ripe Red Tomatoes:
Cookies, chocolate sandwich, with creme filling, reduced fat have 2.5 times more Copper, 4.7 times more Iron, 2.8 times more Magnesium, 2.4 times more Phosphorus, 26.4 times more Selenium, 42.8 times more Sodium and 3.5 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium and 15.1 times more Water than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, chocolate sandwich, with creme filling, reduced fat have 24.2 times more Energy, 120.4 times more Fat, 196.1 times more Saturated Fat, 205.5 times more Omega 3, 71.8 times more Omega 6, 19 times more Carbohydrate, 16.5 times more Sugars, 4.1 times more Fiber and 3.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.