Lets compare vitamin content per 5 ounces of Cookies, gluten-free, chocolate wafer vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
Both Cookies, gluten-free, chocolate wafer and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cookies, gluten-free, chocolate wafer vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
Cookies, gluten-free, chocolate wafer have 4.5 times more Calcium, 6.6 times more Copper, 4.8 times more Iron, 3.7 times more Magnesium, 2.4 times more Manganese, 3.9 times more Phosphorus, 3.7 times more Potassium and 3 times more Zinc than White gluten-free Bread made with potato extract, rice starch, and rice flour.
While White gluten-free Bread made with potato extract, rice starch, and rice flour contains 4.3 times more Sodium than Cookies, gluten-free, chocolate wafer.
Comparison of macro-nutrients per 5 ounces:
Cookies, gluten-free, chocolate wafer have 1.7 times more Energy, 2.8 times more Fat, 45.1 times more Saturated Fat, 1.3 times more Omega 6, 4.9 times more Sugars and 1.3 times more Protein than White gluten-free Bread made with potato extract, rice starch, and rice flour.
While White gluten-free Bread made with potato extract, rice starch, and rice flour contains 4.7 times more Omega 3, more Fructose and 2.2 times more Fiber than Cookies, gluten-free, chocolate wafer.
Both Cookies, gluten-free, chocolate wafer and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of Carbohydrate per 5 oz.
Both Cookies, gluten-free, chocolate wafer as well as White gluten-free Bread made with potato extract, rice starch, and rice flour have insufficient amounts of Glucose and Sucrose in 5 oz.