Lets compare vitamin content per 5 ounces of Frozen novelties, ice type, pineapple-coconut vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 95.8 times more Vitamin B1, 11 times more Vitamin B2, 20.9 times more Vitamin B3, 3 times more Vitamin B5, 6.9 times more Vitamin B6 and 8 times more Vitamin B9 than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin C per 5 oz.
Both Frozen novelties, ice type, pineapple-coconut as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Frozen novelties, ice type, pineapple-coconut vs Tomatoes in Juice with Salt:
Frozen novelties, ice type, pineapple-coconut have 6.2 times more Iron, 2.4 times more Manganese and 1.3 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, 2 times more Magnesium, 1.9 times more Phosphorus, 11.2 times more Potassium, 3.3 times more Sodium and 1.3 times more Water than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen novelties, ice type, pineapple-coconut have 7.1 times more Energy, 10.4 times more Fat, 67.8 times more Saturated Fat and 6.9 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.7 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.