Lets compare vitamin content per 5 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Canned Carrots with Liquids and Salt:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 5.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 5 ounces for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Canned Carrots with Liquids and Salt:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.3 times more Iron and 1.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Calcium, more Copper, 9 times more Magnesium, more Manganese, more Phosphorus, 15.7 times more Potassium and 24 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Carrots Solids and Liquids with Salt contain 1.6 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate per 5 oz.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 5 oz.