Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Tomatoes in Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 5 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Tomatoes in Juice with Salt:
- 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Tomatoes in Juice with Salt:
- 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Calcium, 19 times more Iron and 19.2 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Tomatoes in Juice with Salt contain similar levels of Water per five ounces.
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 9.3 times more Fat, 58.8 times more Saturated Fat, 3.4 times more Carbohydrate, 3.9 times more Fiber and 1.7 times more Protein than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.9 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 5 ounces of Tomatoes in Juice with Salt provide inadequate amounts of Protein
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy in five ounces.