Lets compare vitamin content per 5 ounces of Keebler, Keebler Chocolate Graham SELECTS vs Canned Kidney Beans:
Both Keebler, Keebler Chocolate Graham SELECTS and Canned All Types Kidney Beans have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Keebler, Keebler Chocolate Graham SELECTS vs Canned Kidney Beans:
Keebler, Keebler Chocolate Graham SELECTS have 1.2 times more Sodium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 25.2 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 5 ounces:
Keebler, Keebler Chocolate Graham SELECTS have 5.5 times more Energy, 27.7 times more Fat, 22.3 times more Saturated Fat, 1.3 times more Omega 3, 19.6 times more Omega 6, 5 times more Carbohydrate, 14.3 times more Sugars and 1.4 times more Protein than Canned All Types Kidney Beans.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Canned All Types Kidney Beans have insufficient amounts of Glucose and Sucrose in 5 oz.