Lets compare vitamin content per 5 ounces of Leavening agents, cream of tartar vs Almonds:
Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Leavening agents, cream of tartar vs Almonds:
Leavening agents, cream of tartar have 22.5 times more Potassium and 52 times more Sodium than Almonds.
While Almonds contain 33.6 times more Calcium, 5.3 times more Copper, 135 times more Magnesium, 10.6 times more Manganese, 96.2 times more Phosphorus, 20.5 times more Selenium and 7.4 times more Zinc than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Almonds have similar amounts of Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Leavening agents, cream of tartar have 2.9 times more Carbohydrate than Almonds.
While Almonds contain 2.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, 62.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.