Lets compare vitamin content per 5 ounces of Limeade, frozen concentrate, prepared with water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 61 times more Vitamin B1, 10.3 times more Vitamin B2, 237.2 times more Vitamin B3, 40.9 times more Vitamin B5, 43 times more Vitamin B6, 22 times more Vitamin B9, 3.8 times more Vitamin C and more Vitamin K than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin E in 5 oz.
Comparing minerals per 5 ounces for Limeade, frozen concentrate, prepared with water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Limeade, frozen concentrate, prepared with water has 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.5 times more Calcium, 9.1 times more Copper, more Iron, 14 times more Magnesium, 219 times more Manganese, 97 times more Phosphorus, 47.1 times more Potassium, 130.3 times more Sodium and 40 times more Zinc than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Limeade, frozen concentrate, prepared with water has 45.8 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2 times more Carbohydrate, more Fiber and more Protein than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.