Lets compare vitamin content per 5 ounces of Snacks, fruit leather, pieces, with vitamin C vs Frozen Chopped Broccoli:
Snacks, fruit leather, pieces, with vitamin C have 2.3 times more Vitamin B6 and 2.1 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4.7 times more Vitamin B3 and 4.8 times more Vitamin B9 than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 and Vitamin B2 per 5 oz.
Both Snacks, fruit leather, pieces, with vitamin C as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Snacks, fruit leather, pieces, with vitamin C vs Frozen Chopped Broccoli:
Snacks, fruit leather, pieces, with vitamin C have 4.5 times more Copper and 13.2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.1 times more Calcium, 1.3 times more Magnesium, 2.1 times more Phosphorus, 1.3 times more Potassium, 2.5 times more Zinc and 9 times more Water than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Frozen Chopped Broccoli, Unprepared have similar amounts of Iron and Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, fruit leather, pieces, with vitamin C have 14.3 times more Energy, 12.1 times more Fat, 22.5 times more Saturated Fat and 17.8 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 9.5 times more Omega 3 and 28.1 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 5 oz.
Both Snacks, fruit leather, pieces, with vitamin C as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.