Lets compare vitamin content per 5 ounces of Snacks, granola bars, hard, chocolate chip vs Broccoli:
Snacks, granola bars, hard, chocolate chip have 2.5 times more Vitamin B1 than Raw Broccoli.
While Raw Broccoli contains 15.5 times more Vitamin A, 3 times more Vitamin B6, 4.8 times more Vitamin B9 and 892 times more Vitamin C than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Raw Broccoli have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B5 per 5 oz.
Both Snacks, granola bars, hard, chocolate chip as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Snacks, granola bars, hard, chocolate chip vs Broccoli:
Snacks, granola bars, hard, chocolate chip have 1.6 times more Calcium, 5.3 times more Copper, 4.2 times more Iron, 3.4 times more Magnesium, 7.2 times more Manganese, 3.1 times more Phosphorus, 5 times more Selenium, 10.4 times more Sodium and 4.7 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Potassium and 37.2 times more Water than Snacks, granola bars, hard, chocolate chip.
Comparison of macro-nutrients per 5 ounces:
Snacks, granola bars, hard, chocolate chip have 12.9 times more Energy, 44.1 times more Fat, 100.1 times more Saturated Fat, 24.9 times more Omega 6, 10.9 times more Carbohydrate, 1.7 times more Fiber and 2.6 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Omega 3 than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.