Lets compare vitamin content per 5 ounces of Sweet Potato Chips vs Broccoli:
Unsalted Sweet Potato Chips have 38.2 times more Vitamin A, 1.2 times more Vitamin B1, 1.4 times more Vitamin B2, 3.3 times more Vitamin B3, 2.7 times more Vitamin B5, 3.1 times more Vitamin B6 and 12.6 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 1.7 times more Vitamin B9, more Vitamin C and 4.1 times more Vitamin K than Unsalted Sweet Potato Chips.
Both Unsalted Sweet Potato Chips as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sweet Potato Chips vs Broccoli:
Unsalted Sweet Potato Chips have 1.3 times more Calcium, 8.4 times more Copper, 2.9 times more Iron, 3.1 times more Magnesium, 6.4 times more Manganese, 2.2 times more Phosphorus, 2.9 times more Potassium and 1.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 19.8 times more Water than Unsalted Sweet Potato Chips.
Both Unsalted Sweet Potato Chips and Raw Broccoli have similar amounts of Selenium and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Unsalted Sweet Potato Chips have 15.6 times more Energy, 87.4 times more Fat, 25.8 times more Saturated Fat, 18.2 times more Omega 3, 226.1 times more Omega 6, 8.6 times more Carbohydrate, 5.2 times more Sugars and 3.4 times more Fiber than Raw Broccoli.
Both Unsalted Sweet Potato Chips and Raw Broccoli have similar amounts of Protein per 5 oz.
Both Unsalted Sweet Potato Chips as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.