Lets compare vitamin content per 5 ounces of Stevia Powder vs Almonds:
Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Stevia Powder vs Almonds:
Almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
Comparison of macro-nutrients per 5 ounces:
Sweetener, herbal extract powder from Stevia leaf has 4.6 times more Carbohydrate than Almonds.
While Almonds contain more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.