Lets compare vitamin content per 5 ounces of Sweetener, syrup, agave vs Frozen Chopped Broccoli:
Sweetener, syrup, agave has 2.3 times more Vitamin B1, 1.7 times more Vitamin B2, 1.5 times more Vitamin B3 and 1.8 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 6.5 times more Vitamin A, 2.2 times more Vitamin B9, 3.3 times more Vitamin C and 3.6 times more Vitamin K than Sweetener, syrup, agave.
Both Sweetener, syrup, agave and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin E per 5 oz.
Both Sweetener, syrup, agave as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sweetener, syrup, agave vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 56 times more Calcium, 4.2 times more Copper, 9 times more Iron, 18 times more Magnesium, 58.8 times more Manganese, 50 times more Phosphorus, 53 times more Potassium, 1.6 times more Selenium, 6 times more Sodium, 48 times more Zinc and 4 times more Water than Sweetener, syrup, agave.
Comparison of macro-nutrients per 5 ounces:
Sweetener, syrup, agave has 11.9 times more Energy, 16 times more Carbohydrate, 50.4 times more Sugars and 67 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, 15 times more Fiber and 31.2 times more Protein than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.