Nutrient Comparison: Syrups, table blends, pancake, reduced-calorie VS Syrups, table blends, pancake per 5 oz
Compare the macro and micronutrient content in 5 oz of Syrups, table blends, pancake, reduced-calorie versus 5 oz of Syrups, table blends, pancake to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Syrups, table blends, pancake, reduced-calorie vs Syrups, table blends, pancake:
- Both Syrups, table blends, pancake, reduced-calorie and Syrups, table blends, pancake have similar amounts of vitamins per 5 oz
- Both Syrups, table blends, pancake, reduced-calorie as well as Syrups, table blends, pancake have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Syrups, table blends, pancake, reduced-calorie vs Syrups, table blends, pancake:
- 5 ounces of Syrups, table blends, pancake, reduced-calorie have 4.8 times more Phosphorus and 2.2 times more Sodium than Syrups, table blends, pancake.
- While 5 oz of Syrups, table blends, pancake contain 3.1 times more Manganese than Syrups, table blends, pancake, reduced-calorie.
- 5 ounces of Syrups, table blends, pancake, reduced-calorie lack sufficient amounts of Manganese
- 5 ounces of Syrups, table blends, pancake lack sufficient amounts of Phosphorus
- Both Syrups, table blends, pancake, reduced-calorie as well as Syrups, table blends, pancake lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Syrups, table blends, pancake, reduced-calorie have 1.5 times more Sugars than Syrups, table blends, pancake.
- While 5 oz of Syrups, table blends, pancake contain 1.4 times more Energy and 1.4 times more Carbohydrate than Syrups, table blends, pancake, reduced-calorie.
- Both Syrups, table blends, pancake, reduced-calorie as well as Syrups, table blends, pancake provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.