Lets compare vitamin content per 5 ounces of Tortilla chips, low fat, baked without fat vs Boiled Broccoli:
Tortilla chips, low fat, baked without fat have 3.5 times more Vitamin B1 and 2.3 times more Vitamin B2 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 15.4 times more Vitamin A, 1.3 times more Vitamin B3, 6.8 times more Vitamin B9, 324.5 times more Vitamin C, 1.9 times more Vitamin E and 705.5 times more Vitamin K than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Boiled and Drained Broccoli have similar amounts of Vitamin B6 per 5 oz.
Both Tortilla chips, low fat, baked without fat as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tortilla chips, low fat, baked without fat vs Boiled Broccoli:
Tortilla chips, low fat, baked without fat have 4 times more Calcium, 1.8 times more Copper, 2.4 times more Iron, 4.6 times more Magnesium, 4.7 times more Phosphorus, 9.8 times more Selenium, 12.6 times more Sodium and 2.6 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 52.5 times more Water than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Boiled and Drained Broccoli have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Tortilla chips, low fat, baked without fat have 12.8 times more Energy, 13.9 times more Fat, 10.8 times more Saturated Fat, 49.5 times more Omega 6, 11.2 times more Carbohydrate, 1.6 times more Fiber and 4.6 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.5 times more Omega 3 and 2.1 times more Sugars than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.