Lets compare vitamin content per 5 ounces of Tortilla chips, low fat, baked without fat vs Blanched Almonds:
Tortilla chips, low fat, baked without fat have 1.6 times more Vitamin B6 than Blanched Almonds.
While Blanched Almonds contain 2.5 times more Vitamin B2, 8.3 times more Vitamin B3, 3.1 times more Vitamin B9 and 30.8 times more Vitamin E than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Blanched Almonds have similar amounts of Vitamin B1 per 5 oz.
Both Tortilla chips, low fat, baked without fat as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Tortilla chips, low fat, baked without fat vs Blanched Almonds:
Tortilla chips, low fat, baked without fat have 4.9 times more Selenium and 27.2 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 1.5 times more Calcium, 9.3 times more Copper, 2.1 times more Iron, 2.8 times more Magnesium, 1.5 times more Phosphorus, 2.4 times more Potassium and 2.6 times more Zinc than Tortilla chips, low fat, baked without fat.
Comparison of macro-nutrients per 5 ounces:
Tortilla chips, low fat, baked without fat have 19.5 times more Omega 3 and 4.3 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 1.3 times more Energy, 9.2 times more Fat, 4.7 times more Saturated Fat, 4.9 times more Omega 6, 6.9 times more Sugars, 1.9 times more Fiber and 1.9 times more Protein than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.