Lets compare vitamin content per 5 ounces of Tortilla chips, low fat, baked without fat vs Valencia Oranges:
Tortilla chips, low fat, baked without fat have 2.5 times more Vitamin B1, 7 times more Vitamin B2, 1.5 times more Vitamin B3 and 2.9 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.4 times more Vitamin A, 2.4 times more Vitamin B9 and 242.5 times more Vitamin C than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tortilla chips, low fat, baked without fat vs Valencia Oranges:
Tortilla chips, low fat, baked without fat have 4 times more Calcium, 3 times more Copper, 17.8 times more Iron, 9.7 times more Magnesium, 18.7 times more Phosphorus, 1.5 times more Potassium, more Sodium and 19.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 50.8 times more Water than Tortilla chips, low fat, baked without fat.
Comparison of macro-nutrients per 5 ounces:
Tortilla chips, low fat, baked without fat have 9.1 times more Energy, 19 times more Fat, 24.3 times more Saturated Fat, 4.9 times more Omega 3, 57.4 times more Omega 6, 6.7 times more Carbohydrate, 2.1 times more Fiber and 10.6 times more Protein than Raw Valencia Oranges.
Both Tortilla chips, low fat, baked without fat as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.