Lets compare vitamin content per 7 ounces of Rice Sake vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rice Sake.
Both Rice Sake as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Rice Sake vs Canned Carrots with Liquids and Salt:
Rice Sake has 3.5 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 6.2 times more Calcium, 11.4 times more Copper, 5.2 times more Iron, 1.5 times more Magnesium, 3.3 times more Phosphorus, 6.9 times more Potassium, 120 times more Sodium and 14.5 times more Zinc than Rice Sake.
Both Rice Sake and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Rice Sake has 5.8 times more Energy than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Sugars and more Fiber than Rice Sake.
Both Rice Sake and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate and Protein per 7 oz.
Both Rice Sake as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.