Nutrient Comparison: Mouvedre Red Table Wine VS Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of Mouvedre Red Table Wine versus 7 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Mouvedre Red Table Wine vs Roasted Almonds:
- Both Mouvedre Red Table Wine and Dry Roasted Almonds have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Mouvedre Red Table Wine vs Roasted Almonds:
- 7 ounces of Mouvedre Red Table Wine have 35.6 times more Water than Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dry Roasted Almonds contain 6.8 times more Energy, more Fat, 8 times more Carbohydrate and 299.4 times more Protein than Mouvedre Red Table Wine.
- 7 ounces of Mouvedre Red Table Wine provide inadequate amounts of Protein