Lets compare vitamin content per 7 ounces of White Table Wine vs Carrots:
Raw Carrots contain more Vitamin A, 13.2 times more Vitamin B1, 3.9 times more Vitamin B2, 9.1 times more Vitamin B3, 6.1 times more Vitamin B5, 2.8 times more Vitamin B6, 19 times more Vitamin B9, more Vitamin C, more Vitamin E and 33 times more Vitamin K than White Table Wine.
Both White Table Wine as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for White Table Wine vs Carrots:
White Table Wine has 63.1 times more Fluoride than Raw Carrots.
While Raw Carrots contain 3.7 times more Calcium, 11.3 times more Copper, 1.9 times more Phosphorus, 4.5 times more Potassium, 13.8 times more Sodium and 2 times more Zinc than White Table Wine.
Both White Table Wine and Raw Carrots have similar amounts of Iron, Magnesium, Manganese and Water per 7 oz.
Both White Table Wine as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
White Table Wine has 2 times more Energy than Raw Carrots.
While Raw Carrots contain 3.7 times more Carbohydrate, 4.9 times more Sugars, more Fiber and 13.3 times more Protein than White Table Wine.
Both White Table Wine as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.