Lets compare vitamin content per 7 ounces of Chenin Blanc White Table Wine vs California Red Kidney Beans:
Both Chenin Blanc White Table Wine and Raw California Red Kidney Beans have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Chenin Blanc White Table Wine vs California Red Kidney Beans:
Chenin Blanc White Table Wine has 7.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 7 ounces:
Raw California Red Kidney Beans contain 4.1 times more Energy, 18.1 times more Carbohydrate and 348.1 times more Protein than Chenin Blanc White Table Wine.
Both Chenin Blanc White Table Wine as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.