Lets compare vitamin content per 7 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix vs Broccoli:
Raw Broccoli contains 31 times more Vitamin A, 7.9 times more Vitamin B1, 6.9 times more Vitamin B2, 24.6 times more Vitamin B3, 24.9 times more Vitamin B5, 35 times more Vitamin B6, 12.6 times more Vitamin B9, 21.2 times more Vitamin C, 39 times more Vitamin E and more Vitamin K than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Frozen Concentrated Non-alcoholic Cocktail Mix vs Broccoli:
Raw Broccoli contains 23.5 times more Calcium, 2.5 times more Copper, 18.3 times more Iron, 21 times more Magnesium, 4.7 times more Manganese, 33 times more Phosphorus, 13.7 times more Potassium, 5 times more Selenium, more Sodium, 20.5 times more Zinc and 3.2 times more Water than Frozen Concentrated Non-alcoholic Cocktail Mix.
Comparison of macro-nutrients per 7 ounces:
Frozen Concentrated Non-alcoholic Cocktail Mix has 8.4 times more Energy, 10.8 times more Carbohydrate and 14.4 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 21 times more Omega 3, more Fiber and 35.3 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.