Lets compare vitamin content per 7 ounces of Prepared With Tap Water Brewed Coffee vs Carrots:
Prepared With Tap Water Brewed Coffee has 1.3 times more Vitamin B2 than Raw Carrots.
While Raw Carrots contain more Vitamin A, 4.7 times more Vitamin B1, 5.1 times more Vitamin B3, 138 times more Vitamin B6, 9.5 times more Vitamin B9, more Vitamin C, 66 times more Vitamin E and 132 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Raw Carrots have similar amounts of Vitamin B5 per 7 oz.
Both Prepared With Tap Water Brewed Coffee as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Prepared With Tap Water Brewed Coffee vs Carrots:
Prepared With Tap Water Brewed Coffee has 28.3 times more Fluoride than Raw Carrots.
While Raw Carrots contain 16.5 times more Calcium, 22.5 times more Copper, 30 times more Iron, 4 times more Magnesium, 6.2 times more Manganese, 11.7 times more Phosphorus, 6.5 times more Potassium, 34.5 times more Sodium and 12 times more Zinc than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Raw Carrots have similar amounts of Water per 7 oz.
Both Prepared With Tap Water Brewed Coffee as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots contain 41 times more Energy, more Carbohydrate, more Sugars, more Fiber and 7.8 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 7 oz.