Lets compare vitamin content per 7 ounces of Prepared With Water Decaffeinated Instant Coffee vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, 4.1 times more Vitamin B2, 3.5 times more Vitamin B3, 273 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Water Decaffeinated Instant Coffee.
Both Prepared With Water Decaffeinated Instant Coffee as well as Raw Carrots have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Prepared With Water Decaffeinated Instant Coffee vs Carrots:
Prepared With Water Decaffeinated Instant Coffee has 22 times more Fluoride than Raw Carrots.
While Raw Carrots contain 8.3 times more Calcium, 4.5 times more Copper, 7.5 times more Iron, 3 times more Magnesium, 11.9 times more Manganese, 11.7 times more Phosphorus, 8.9 times more Potassium, 17.3 times more Sodium and 24 times more Zinc than Prepared With Water Decaffeinated Instant Coffee.
Both Prepared With Water Decaffeinated Instant Coffee and Raw Carrots have similar amounts of Water per 7 oz.
Both Prepared With Water Decaffeinated Instant Coffee as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots contain 20.5 times more Energy, 22.3 times more Carbohydrate, more Sugars, more Fiber and 7.8 times more Protein than Prepared With Water Decaffeinated Instant Coffee.
Both Prepared With Water Decaffeinated Instant Coffee as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.