Lets compare vitamin content per 7 ounces of Cranberry-apricot Juice Drink, Bottled vs Blanched Almonds:
Cranberry-apricot Juice Drink, Bottled has more Vitamin A than Blanched Almonds.
While Blanched Almonds contain 38.2 times more Vitamin B1, 71.1 times more Vitamin B2, 29.2 times more Vitamin B3, 8.7 times more Vitamin B5, 5.8 times more Vitamin B6 and 49 times more Vitamin B9 than Cranberry-apricot Juice Drink, Bottled.
Both Cranberry-apricot Juice Drink, Bottled as well as Blanched Almonds have insufficient amounts of Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Cranberry-apricot Juice Drink, Bottled vs Blanched Almonds:
Cranberry-apricot Juice Drink, Bottled has 18.5 times more Water than Blanched Almonds.
While Blanched Almonds contain 26.2 times more Calcium, 68.5 times more Copper, 21.9 times more Iron, 89.3 times more Magnesium, 14.7 times more Manganese, 96.2 times more Phosphorus, 10.8 times more Potassium, more Selenium, 9.5 times more Sodium and 74.3 times more Zinc than Cranberry-apricot Juice Drink, Bottled.
Comparison of macro-nutrients per 7 ounces:
Blanched Almonds contain 9.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 99 times more Fiber and 107 times more Protein than Cranberry-apricot Juice Drink, Bottled.
Both Cranberry-apricot Juice Drink, Bottled and Blanched Almonds have similar amounts of Carbohydrate per 7 oz.
Both Cranberry-apricot Juice Drink, Bottled as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.