Lets compare vitamin content per 7 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Navel Oranges:
Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Navel Oranges have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Navel Oranges:
Raw Navel Oranges contain 14.3 times more Calcium, more Copper, 13 times more Iron, 11 times more Magnesium, more Manganese, more Phosphorus and more Potassium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Navel Oranges have similar amounts of Water per 7 oz.
Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Raw Navel Oranges have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Navel Oranges contain more Energy, 418 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Raw Navel Oranges have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.