Lets compare vitamin content per 7 ounces of ROCKSTAR Energy Drink vs Cooked Ripe Red Tomatoes:
ROCKSTAR Energy Drink has 72.7 times more Vitamin B2, 18.5 times more Vitamin B3, 32.3 times more Vitamin B5, 17.1 times more Vitamin B6 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for ROCKSTAR Energy Drink vs Cooked Ripe Red Tomatoes:
ROCKSTAR Energy Drink has 1.5 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 11 times more Calcium, more Copper, 13.6 times more Iron, more Magnesium, more Manganese, more Phosphorus, 36.3 times more Potassium and 2.8 times more Zinc than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Cooked Ripe Red Tomatoes have similar amounts of Water per 7 oz.
Both ROCKSTAR Energy Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
ROCKSTAR Energy Drink has 3.2 times more Energy, 3.2 times more Carbohydrate, 4.9 times more Sugars and 2.7 times more Fructose than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and 2.8 times more Protein than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.