Lets compare vitamin content per 7 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, 18.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, 39 times more Vitamin B9 and more Vitamin C than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Valencia Oranges:
Raw Valencia Oranges contain 8 times more Calcium, more Copper, 2.3 times more Iron, 5 times more Magnesium, 2.1 times more Manganese, 17 times more Phosphorus and 16.3 times more Potassium than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Raw Valencia Oranges have similar amounts of Water per 7 oz.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Valencia Oranges have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Valencia Oranges contain 1.3 times more Energy, 4 times more Omega 3, more Fiber and more Protein than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Raw Valencia Oranges have similar amounts of Carbohydrate per 7 oz.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.