Lets compare vitamin content per 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Carrots:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Carrots have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Carrots:
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 22.6 times more Fluoride than Raw Carrots.
While Raw Carrots contain 33 times more Calcium, 9 times more Copper, more Iron, more Magnesium, 1.3 times more Phosphorus, 16.8 times more Potassium, 3.3 times more Sodium and 24 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Carrots have similar amounts of Manganese and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.8 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Carrots have similar amounts of Energy and Carbohydrate per 7 oz.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.