Lets compare vitamin content per 7 ounces of Low Carb MONSTER Energy Drink vs Navel Oranges:
Low Carb MONSTER Energy Drink has 13.9 times more Vitamin B2, 19.6 times more Vitamin B3, 10.5 times more Vitamin B6 and more Vitamin B12 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Raw Navel Oranges have insufficient amounts of Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Low Carb MONSTER Energy Drink vs Navel Oranges:
Low Carb MONSTER Energy Drink has 75 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Raw Navel Oranges have similar amounts of Water per 7 oz.
Both Low Carb MONSTER Energy Drink as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Navel Oranges contain 9.8 times more Energy, 9.1 times more Carbohydrate, 6.2 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.