Lets compare vitamin content per 7 ounces of With Added Vitamin C Canned Orange Drink vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, 58.1 times more Vitamin B3, 31.8 times more Vitamin B5, more Vitamin B6, 31.5 times more Vitamin B9, 1.6 times more Vitamin C, 39 times more Vitamin E and more Vitamin K than With Added Vitamin C Canned Orange Drink.
Both With Added Vitamin C Canned Orange Drink as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for With Added Vitamin C Canned Orange Drink vs Broccoli:
Raw Broccoli contains 9.4 times more Calcium, more Copper, 18.3 times more Iron, 10.5 times more Magnesium, 19.1 times more Manganese, 66 times more Phosphorus, 17.6 times more Potassium, more Selenium, 11 times more Sodium and 20.5 times more Zinc than With Added Vitamin C Canned Orange Drink.
Both With Added Vitamin C Canned Orange Drink and Raw Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
With Added Vitamin C Canned Orange Drink has 1.4 times more Energy, 1.9 times more Carbohydrate and 6.5 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 63 times more Omega 3, more Fiber and more Protein than With Added Vitamin C Canned Orange Drink.
Both With Added Vitamin C Canned Orange Drink as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.