Lets compare vitamin content per 7 ounces of Prepared With Distilled Water Brewed Black Tea vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin B1, 6.9 times more Vitamin B2, more Vitamin B3, 25.4 times more Vitamin B5, more Vitamin B6, 13.4 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Prepared With Distilled Water Brewed Black Tea vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Calcium, 4.8 times more Copper, 81 times more Iron, 18 times more Magnesium, 1.3 times more Manganese, 50 times more Phosphorus, 10.1 times more Potassium, more Selenium, more Sodium and 48 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Chopped Broccoli, Unprepared contains 35 times more Omega 3, 15.9 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.