Lets compare vitamin content per 7 ounces of Black Tea, Ready-to-drink, Lemon, Sweetened vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Black Tea, Ready-to-drink, Lemon, Sweetened vs Broccoli:
Raw Broccoli contains 11.8 times more Calcium, 8.2 times more Copper, more Iron, 21 times more Magnesium, 1.9 times more Manganese, 66 times more Phosphorus, 22.6 times more Potassium, more Selenium, 11 times more Sodium and 41 times more Zinc than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Raw Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Black Tea, Ready-to-drink, Lemon, Sweetened has 1.3 times more Energy, 1.6 times more Carbohydrate, 5.6 times more Sugars and 7 times more Fructose than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.