Lets compare vitamin content per 7 ounces of Chamomile Brewed Herb Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain 42 times more Vitamin A, 3.7 times more Vitamin B1, 4.8 times more Vitamin B2, more Vitamin B3, 8.1 times more Vitamin B5, more Vitamin B6, 15 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Chamomile Brewed Herb Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain 5 times more Calcium, 3.9 times more Copper, 3.4 times more Iron, 11 times more Magnesium, 2.6 times more Manganese, more Phosphorus, 26.3 times more Potassium and 4.3 times more Zinc than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Raw Ripe Red Tomatoes have similar amounts of Water per 7 oz.
Both Chamomile Brewed Herb Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes contain 19.5 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.