Comparing Nutrients in 7 ounces
Fruit Medley V8 SPLASH Juice DrinksVS Baked Red Potatoes
Macros Ratio
Protein
Fat
Carbs
Fruit Medley V8 SPLASH Juice Drinks 7 oz ▼
Lets compare vitamin content per 7 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Baked Red Potatoes:- Fruit Medley V8 SPLASH Juice Drinks have 2 times more Vitamin C and 13.9 times more Vitamin E than Baked Whole Red Potatoes.
Comparing minerals per 7 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Baked Red Potatoes:- Fruit Medley V8 SPLASH Juice Drinks have 1.8 times more Sodium than Baked Whole Red Potatoes.
- While Baked Whole Red Potatoes contain 54.5 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Baked Whole Red Potatoes have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Fruit Medley V8 SPLASH Juice Drinks have 5.5 times more Sugars than Baked Whole Red Potatoes.
- While Baked Whole Red Potatoes contain 2.6 times more Energy, 2.5 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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