Lets compare vitamin content per 7 ounces of V8 V-FUSION Juices, Tropical vs Carrots:
V8 V-FUSION Juices, Tropical have 4.1 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 8.6 times more Vitamin B6 and 6.3 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Raw Carrots have similar amounts of Vitamin E per 7 oz.
Comparing minerals per 7 ounces for V8 V-FUSION Juices, Tropical vs Carrots:
Raw Carrots contain 4.1 times more Calcium, 2 times more Iron, 1.7 times more Magnesium, 2.7 times more Potassium and 2.1 times more Sodium than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Raw Carrots have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
V8 V-FUSION Juices, Tropical have 2.1 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and 2.3 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Raw Carrots have similar amounts of Energy and Carbohydrate per 7 oz.
Both V8 V-FUSION Juices, Tropical as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.